TOCA Denver is offers health coaching through Laura McDonald Fit. With over 11 years of experience in the fitness and health industry, Laura has helped her clients achieve their health and fitness goals through a holistic approach that prioritizes balance and self worth. Laura believes that true health and wellness goes beyond just strength training and incorporates elements such as whole food nutrition, stress management, and healthy habit coaching. Laura's ultimate goal is to empower clients to take control of their health and wellbeing by supporting them in making sustainable lifestyle changes that will benefit them for a lifetime.
For more information:
720-505-3645
Looking for a way to introduce your child to the beautiful game of soccer? TOCA Soccer classes are the perfect solution!
Our seasons are open enrollment and you can join anytime!
Designed for children ages 1 to 13, our classes provide:
Welcome to soccer! This class offers a fun, engaging experience that will improve your child's fine & gross motor skills, balance, and coordination. Age appropriate soccer skills are introduced. Adult Participation is Required.
This class introduces age appropriate soccer skills using individual & group activities that drive soccer development. Through our cooperative, fun games, players build the self-confidence needed to succeed on the field.
This class focuses on age-appropriate soccer skills using individual & group activities that drive soccer development. Classes devote time to learning needed concepts of soccer to prepare players for real game experiences.
This class focuses on enhancing the player's basic technical foundation, including ball mastery, receiving, and passing techniques in a fun learning environment. Players build relationships and learn how to work as a team through small-sided gameplay. Experience engaging game-like situations during the sessions.
This class focuses on enhancing ball mastery skills through engaging technical exercises. Players work together in small-sided games to enhance decision-making and apply their skills in a fun and competitive environment. It's the perfect blend of skill development and fun!
This class focuses on enhancing ball mastery skills, teamwork, and competitiveness. Players improve their receiving, passing, and finishing techniques through challenging technical exercises. We introduce small-sided games that encourage teamwork and decision-making.
New to TOCA and want to try a free class? Visit our classes page, send your contact info, and we will contact you to schedule a free trial.
See the class schedule, choose what's best for you, and sign up for a class. Please note you will be redirected to our registration platform.
TOCA Denver is offers health coaching through Laura McDonald Fit. With over 11 years of experience in the fitness and health industry, Laura has helped her clients achieve their health and fitness goals through a holistic approach that prioritizes balance and self worth. Laura believes that true health and wellness goes beyond just strength training and incorporates elements such as whole food nutrition, stress management, and healthy habit coaching. Laura's ultimate goal is to empower clients to take control of their health and wellbeing by supporting them in making sustainable lifestyle changes that will benefit them for a lifetime.
For more information:
720-505-3645