Fitness Personal Training Denver
Fitness Personal Training
TOCA Denver is offers health coaching through Laura McDonald Fit. With over 11 years of experience in the fitness and health industry, Laura has helped her clients achieve their health and fitness goals through a holistic approach that prioritizes balance and self worth. Laura believes that true health and wellness goes beyond just strength training and incorporates elements such as whole food nutrition, stress management, and healthy habit coaching. Laura's ultimate goal is to empower clients to take control of their health and wellbeing by supporting them in making sustainable lifestyle changes that will benefit them for a lifetime.
For more information:
720-505-3645
Unlock Your Child's Potential
TOCA classes are developed by soccer experts to:
Teach age-appropriate skills and teamwork
Develop technique
Inspire a love for the game
Interactive games and challenges engage players of all skill levels, creating a vibrant, fun learning environment. Kickstart your child’s soccer journey today!
Are you ready to skyrocket your player's skills, confidence, and love for the game?
Our private soccer training (for ages 7-18+) is not just personalized—it's designed specifically for YOUR player
- Rewarding: Experience the thrill of rapid improvement
- Individual: We focus on each player’s unique skills and goals
- Speed: Get 10 matches worth of reps in 1 session, for fast skill gains
- Endorsed: Trusted by MLS and celebrated by parents
Jumpstart your player’s RISE with TOCA Training!
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Get Started for FREE at TOCA
Denver
What: FREE 30-Minute Baseline Session
Ages: 7-18+
Best For: Club/Select Team Players & Those Who Aspire to Play on Club/Select Teams
- Technology-Enhanced Training: An introduction to TOCA Soccer's cutting-edge private soccer training
- Rapid Improvement: Our proprietary technology and real-time data improve skills, decision-making, and speed of play faster than traditional private training
- Personal Assessment: Evaluation of your player’s strengths and areas for growth
Is Your Child a Beginner or Casual Player?
If your child is comfortable at a rec team level or is currently a casual player, TOCA Soccer Classes are likely a better fit for your player.
Fuel Your Player’s On-Field Success!
Tech-enhanced private soccer training, real-time data, best-in-class trainers.
Frequently Asked Questions
TOCA's private soccer skills training offers the fastest player improvement.
Our technology-enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.
TOCA Training is endorsed by MLS and celebrated by parents.
When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor soccer training space equipped with our training technology and a certified TOCA trainer to guide you through your session.
Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!
We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve your soccer skills as quickly as possible.
At most centers, Private TOCA Training Memberships start at $205 per month.
New players are invited to start with a FREE, no-commitment, private Baseline soccer skills assessment. Sign up today.
Our Baseline Sessions are used for your trainer to get to know you as a player. We use the Baseline Session to get to know your strengths and weaknesses so we can map out an individualized training path to help you reach your goals! Baseline Sessions are a cornerstone of your Private Training plan, as they ensure your plan is tailored to your soccer skill level and aspirations.
TOCA’s best-in-class, tech-enhanced Private Training is designed for soccer players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.
Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.
After your initial free Baseline Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.
Alternative Soccer Class Track:
For kids (ages 1-13) who are more comfortable at a rec team level and other casual players, TOCA’s group Soccer Classes are likely a better fit. Learn more about TOCA Soccer Classes.
A Baseline Session is the starting point for Private Training geared towards competitive soccer players, while a Class Trial is the starting point for group lessons that are geared toward beginners and recreational players. Additional details about each:
Baseline Session
Our free Baseline Session is the first step towards starting your TOCA Training Journey and is an individual experience to determine your player's strengths and opportunities. TOCA Private Training and Baseline Sessions are best suited for players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.
Class Trial
Our free Class Trial is the first step towards starting TOCA Soccer Classes and is a group experience. TOCA Soccer Classes are best suited for players age 1-13 who are just getting started, more comfortable at a rec team level, or are casual players.
Unlock Your Full Potential
with TOCA Soccer
Fitness Personal Training
TOCA Denver is offers health coaching through Laura McDonald Fit. With over 11 years of experience in the fitness and health industry, Laura has helped her clients achieve their health and fitness goals through a holistic approach that prioritizes balance and self worth. Laura believes that true health and wellness goes beyond just strength training and incorporates elements such as whole food nutrition, stress management, and healthy habit coaching. Laura's ultimate goal is to empower clients to take control of their health and wellbeing by supporting them in making sustainable lifestyle changes that will benefit them for a lifetime.
For more information:
720-505-3645
Try a Soccer Class for Free
New to TOCA? Come see why parents love TOCA Soccer! Submit your contact info today and we’ll contact you to schedule your free trial.
Fitness Personal Training
TOCA Denver is offers health coaching through Laura McDonald Fit. With over 11 years of experience in the fitness and health industry, Laura has helped her clients achieve their health and fitness goals through a holistic approach that prioritizes balance and self worth. Laura believes that true health and wellness goes beyond just strength training and incorporates elements such as whole food nutrition, stress management, and healthy habit coaching. Laura's ultimate goal is to empower clients to take control of their health and wellbeing by supporting them in making sustainable lifestyle changes that will benefit them for a lifetime.
For more information:
720-505-3645
