Try our Game-Changing Private Training And Enter to Win $5,000*!
Try our Game-Changing Private Training
Welcome to TOCA Soccer Training, our breakthrough player development program. When you try TOCA Training 2/13-4/9 at select centers, you’ll be entered to win $5000*. Learn More
Welcome to TOCA Soccer Training, our breakthrough player development program



Nothing Gets Closer to the Real Thing

Our training methodology challenges players to improve their technical skills, passing and ball-striking accuracy, decision-making, and speed of play in a high-energy, yet mistake-friendly environment. Experience 10x more repetitions in our 50-minute private training session than in a typical game.
TOCA has trained over 50,000 players of all levels, from beginner to MLS and NWSL professionals. Players seek us out to improve their first touch, their accuracy/ball control, and their confidence on the ball.
Our families return year after year thanks to the amazing mentorship of our TOCA Trainers and the rapid improvement they see in their player's development. Our commitment to growing the game of soccer led us to become an official soccer training partner of MLS.
Our MyTOCA portal digitizes the development journey, allowing players to track their progress, compete on leaderboards, and showcase their growing skills through personalized player cards.

How We’re Different
Using our patented technology, we provide a game-like environment and help players improve their game, no matter their level.
TOCA offers programming that utilizes our proprietary technology and evolves as your athlete grows.
The MyTOCA portal transforms the training experience by digitizing your player development journey. Track your progress, compete on live leaderboards, and showcase your skills through personalized player cards.
All of our experienced trainers are lifelong soccer players and many are current or former professional athletes.
From weekly leagues for adults to seasonal camps for kids, our TOCA community has an experience for the whole family.
Get Started with a FREE Baseline Assessment

This private session is used to determine your player's strengths and opportunities. A Player Journey is then selected to reach their goals. We re-evaluate your player after every 8 sessions and report on their progress.
Sign up for your FREE Baseline Assessment Session today.


Your Baseline Experience

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.
Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!
We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve the quickest.
Why Athletes & Parents Love TOCA Training
TOCA’s tech-driven training rapidly improves skills and develops well-rounded players with tools like the Touch Trainer, Smart Targets, and personalized data tracking.
Frequently Asked Questions
TOCA's private soccer skills training offers the fastest player improvement.
Our technology-enhanced training provides 10 matches worth of reps in each session. Watch your player's skills and confidence skyrocket.
TOCA Training is endorsed by MLS and celebrated by parents.
At most centers, training memberships start around $199–$210 per month after your free first session.
Our Free First Sessions are used for your trainer to get to know you as a player. We use the Free First Session to get to know your strengths and weaknesses so we can map out an individualized training path to help you reach your goals! Free First Sessions are a cornerstone of your Private Training plan, as they ensure your plan is tailored to your soccer skill level and aspirations.
A Free First Session (also called a Baseline Session) lets a TOCA trainer assess your player’s strengths and goals, then design a personalized training plan.
When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor soccer training space equipped with our training technology and a certified TOCA trainer to guide you through your session.
Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!
TOCA’s best-in-class, tech-enhanced Private Soccer Training is designed for soccer players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.
Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.
After your initial Free First Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.
Alternative Soccer Class Track:
For kids (ages 1-13) who are more comfortable at a rec team level and other casual players, TOCA’s group Soccer Classes are likely a better fit. Learn more about TOCA Soccer Classes.
Many players notice improved touch, stronger ball control, better decision-making, and greater confidence within weeks of regular sessions. (Typical results vary by individual and frequency.)
People come to TOCA Training for the rapid improvement they see in their player’s development and the amazing mentorship of our TOCA trainers. Players often come to TOCA because they want to increase their playing time or move up to a higher team. TOCA is an official soccer training partner of MLS and helps players improve their first touch, their accuracy and ball control, and their confidence on the ball.
Yes. Our training uses patented technology and real-time data to provide many more quality touches and reps than traditional training. (see MyTOCA)
Harry Kane, Kellyn Acosta, Gisele Thompson and Alyssa Thompson all endorse TOCA Training.
