1:1 PRIVATE SOCCER TRAINING · MLS OFFICIAL TRAINING PARTNER

Where Elite Players Are Forged

Individual instruction built for rapid improvement.

10x more reps than a typical game, so your player's skills sharpen faster

Every touch tracked with real-time training data

See proof of your player's progress every session

Ages 7+ • No payment required • $55 Value
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Is This the Right Fit for My Player?

TOCA Soccer Training

1:1 Private Instruction
Ages
7 to 18+
Best for
Club, select players
Attention
Fully individualized
Pace
Fast, tailored
Social element
Minimal, 1:1 instruction

TOCA Soccer Classes

Group Classes
Ages
1 to 13
Best for
New, rec, casual players
Attention
Shared across group
Pace
Gradual, foundational
Social element
High, group-based

What Is TOCA Training?

A game-like environment built for rapid, measurable improvement.

Each player works 1:1 with a trainer in their own private studio, using our Touch Trainer technology to recreate the passing, finishing, decision-making, and speed-of-play challenges of a real game. Every 50-minute session delivers 10x more repetitions than a typical game, and every rep is measured, so you always know what to work on next.

More Reps. More Growth. More Game.

Why TOCA Soccer Training

Training built around your player, not their team

Your player's coach develops the team. TOCA's private training develops your player.

Live feedback, every session

The Touch Trainer and Smart Targets track every rep so you know exactly what your player is working on every session.

Tracked, not guessed

MyTOCA logs every session, so progress over weeks and months is visible, not assumed.

Proof they’re improving

Objective assessments after every four training sessions measure your player's progress.

Your Player's TOCA Score

A real-time number that shows exactly how your player is progressing, every session.

Your player's TOCA Score captures their full game, passing, speed, awareness, finishing, and recovery, distilled into a single number that updates every session. No guesswork, just data showing exactly where they were and where they are now.

Think of it like leveling up in a video game. Your player's TOCA Score is a three-digit number: the first digit is their current level, 1 through 10, and the second and third digits show how far they've progressed within that level. Once those numbers climb high enough, they level up, and each new level comes with its own curriculum, their Player Development Plan, built around exactly what they need to work on next.

Step chart showing four TOCA training tiers: Fundamentals (levels 1-3), Competitive (4-6), Elite (7-9), Pro (level 10)

Four tiers, ten levels, one clear path forward, from Fundamentals all the way to Pro.

Hear From Our Trainers

TOCA Score ties together all the core fundamentals we train, so we know exactly where a player is in their journey and what they're ready to work on next.

That means more time coaching, encouraging, and connecting with your player, and less time guessing.

Your player's first baseline session sets their starting TOCA Score. Every session after moves it forward.

Getting Started

1
Attend your player's free intro session to experience TOCA Training.
2
Become a member. Your player's second session is a baseline assessment, determining their starting point and mapping their development path.
3
Your player builds their foundation over 4 sessions, then a new baseline shows their progress.

Continue with targeted training, re-evaluated after every 4 sessions. Watch your player's game advance as they put in the work.

Soccer player practicing kicking the ball into technology enabled goal.

It Started With a Tennis Ball

Why Athletes & Parents Love TOCA Training

TOCA’s tech-driven training rapidly improves skills and develops well-rounded players with tools like the Touch Trainer, Smart Targets, and personalized data tracking.

Coach AJ was great. I love the attention to details and emphasizing key movements to each exercise. His energy was phenomenal!
Aliah
Parent of a TOCA Athlete
Tyler is Awesome! He is so positive and encouraging. He explains things to me so well where it makes sense and can understand how to get better!
Shay
13 year old TOCA Athlete
My daughter truly needs encouragement. Our trainer provided skill, technique, and enthusiastic encouragement. Allowing her to be excited about being a Keeper and want to return to TOCA!
Khalahni
Parent of a TOCA Athlete
Greatly beneficial in improving my daughter's game. This is already apparent on the playing field, after only a few months of weekly sessions at TOCA.
Sara M.
Parent of a TOCA Athlete
This was such an amazing lesson! Thank you Rafael for your patience, drills and teaching. Also special thanks to Tim Meadows for taking the time to give feedback! Cindy doing reservations is such a delight!! We love TOCA!.
Ella
14 year old TOCA Athlete
The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game.
Campbell M.
12 year old TOCA Athlete
Not only incredibly innovative but also incredibly effective training. The instructors are skilled, attentive, encouraging, helpful, and caring.
Gregory J.
Parent of a TOCA Athlete
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Training Memberships

Every membership includes access to MyTOCA, live session tracking, and baseline assessments every four sessions.

Annual Player Card

$42/year

TOCA Annual Player Card · Billed once a year to all members

10% off programs and events

Camps, clinics, and special moments

A TOCA t-shirt

Peace of Mind

$5,000 supplemental Insurance

TOCA Training Membership

Best Value
Premier
$550/month
2,000 reps per month
8 sessions per month
Most Popular
Champions
$335/month
1,000 reps per month
4 sessions per month
Good Value
National
$225/month
500 reps per month
2 sessions per month

*Pricing may vary by location. Contact your nearest TOCA center for exact rates.

Frequently Asked Questions

Why TOCA Private Soccer Skills Training?

TOCA's private soccer skills training offers the fastest player improvement. Our technology-enhanced training provides 10 matches worth of reps in each session, so your player's skills and confidence grow faster. TOCA Training is endorsed by MLS and celebrated by parents.

Who is TOCA Private Training best suited for?

TOCA’s best-in-class, tech-enhanced Private Soccer Training is designed for soccer players (ages 7 through adult) who play at a competitive level. For kids, this is usually club/select team players or those who aspire to compete at that level.

Participants range from kids playing on competitive teams to future & current professional players, many of whom continue to train at TOCA to sharpen their skills.

After your initial Free Intro Session, where we get to know your strengths and opportunities for improvement, we’ll map out an individualized training path aimed at fast improvement.

Alternative Soccer Class Track:

For kids (ages 1-13) who are more comfortable at a rec team level and other casual players, TOCA’s group Soccer Classes are likely a better fit. Learn more about TOCA Soccer Classes.

How much does Private Training cost?

At most centers, training memberships start around $225–$255 per month after your free intro session.

‍

What is a Free Intro Session?

A Free Intro Session lets a TOCA trainer assess your player’s strengths and goals, then design a personalized training plan.

When you arrive at TOCA, you'll be treated like a pro. You'll have a private indoor soccer training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

How is the free intro session related to ongoing private training?

Your free intro session is used for your trainer to get to know your player. We use it to learn their strengths and weaknesses so we can map out an individualized training path to reach their goals. Free intro sessions are a cornerstone of your Private Training plan, ensuring the plan is tailored to your player's skill level and aspirations.

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How quickly will I see improvement?

Many players notice improved touch, stronger ball control, better decision-making, and greater confidence within weeks of regular sessions. Typical results vary by individual and frequency.

Why do players come to TOCA Training?

Players come to TOCA Training for the rapid improvement they see in their development and the mentorship of our TOCA trainers. Many come because they want to increase their playing time or move up to a higher team. TOCA is an official soccer training partner of MLS and helps players improve their first touch, accuracy, ball control, and confidence on the ball.

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Is tech really part of the training?

Yes. Our training uses patented technology and real-time data to provide many more quality touches and reps than traditional training. See MyTOCA for more information.

What pros endorse TOCA Training?

Harry Kane, Kellyn Acosta, Gisele Thompson, and Alyssa Thompson all endorse TOCA Training.

What makes a good private soccer coach for young players?

Every TOCA trainer is a lifelong soccer player, and many are current or former professional athletes. They know how to push young players technically while keeping sessions encouraging and game-like, so your player builds skill and confidence at the same time.

What should I expect from a session?

Your player trains 1:1 with a TOCA trainer in a private indoor space equipped with the Touch Trainer and Smart Targets. Sessions run 50 minutes and are built entirely around your player's individual development path.

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How does this differ from team practice?

Your player's coach develops the team. TOCA's private training develops your player. Team practice splits attention across the roster; TOCA's 1:1 sessions are built entirely around your player's game, with every rep tracked to their progress.

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How often should my player train?

Most players train once or twice a week to build consistent reps between team practices. Your trainer will recommend a frequency based on your player's goals after their free intro session.

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Where are your training centers located?

We have TOCA Soccer Centers across the United States and Canada. TOCA Private Training is currently offered at:

If we don't have a center with TOCA Training near you, check back soon as we continue to add new locations!

Unlock Your Player's Full Potential

Book a free intro session and see what 1:1 training built around your player can do.

Claim Your Free Intro Session →
50K+ Players Trained