TOCA Allen · Free Sessions

New turf. New studios. First session free.

Soccer classes for kids 1–13, private training for players 7–18+, strength & conditioning classes for athletes 6–16, and adult pickup. All on brand-new turf at TOCA Allen.

Free spots are limited this month
3
Boarded 5v5 fields
8
Private training studios
New
Strength & conditioning space
Pick your free session

One center. Four ways to play. First one's free.

Pick a program to see how your free session works.

Soccer Classes · Ages 1–13

Free Class Trial

"Where their love of the game starts."
Limited spots this month
Ages
1–13, grouped by age and stage. Ages 1–2 play with a participating adult.
Format
Small-group class with a TOCA coach
Best for
Beginners, casual, and rec players
Where
Brand-new indoor turf
What your player gets
Real skills. Taught the right way, from first touch up.
Real fun. Your child stays moving the whole class.
Confidence that's theirs to keep. On the field and off it.
Brand-new turf. Fresh fields, built for small feet.
How it works
1
Claim a trial and pick your child's age class.
2
Play with a TOCA coach on new turf.
3
Love it? Sign up for membership before you leave.
Free Class Trial spots are limited this month.
Soccer Classes · Ages 1–13

Why a Free Class Trial

Soccer classes for ages 1–13 on brand-new indoor turf at TOCA Allen.

Real skills, real fun, taught the right way

Every class builds ball skills through games your child actually wants to play.

Grouped by stage, not just age

Six levels from ages 1–13, so your child plays with kids at the same stage.

Real confidence. Theirs to keep.

Small groups mean more touches, more wins, and more reasons to try again.

Every kid leaves wanting to come back

TOCA coaches keep it fun, fast, and focused from the first whistle.
Private Training · Ages 7–18+

Free Training Intro Session

"Where elite players are forged."
Limited spots this month
Ages
7–18+
Format
Private 1:1 with a TOCA trainer
Length
20-minute intro. Member sessions run 50 minutes.
Best for
Current and aspiring club and select players
Where
Eight brand-new Training Studios
What your player gets
20 minutes, 1:1. A trainer focused only on your player.
A private studio on brand-new turf.
Your coach develops the team. TOCA develops your player.
As a member: 250+ reps every session.
How it works
1
Claim the intro and pick a time.
2
Your player trains 1:1 in a private studio.
3
Become a member to keep going. Your player's first member session is a baseline assessment that maps their development path.
Free Training Intro Sessions are limited this month.
Private Training · Ages 7–18+

Why a Free Training Intro Session

Private 1:1 training in eight brand-new Training Studios at TOCA Allen.

Training built around your player, not their team

Every member session targets your player's game, with a TOCA trainer and patented Touch Trainer and Smart Targets.

10x more reps than a typical game

Members get 250+ reps in a 50-minute session. Practice builds teamwork. TOCA builds the touches.

A TOCA Score every session

A three-digit score: the first digit is your player's level, the last two show progress toward the next one.

Tracked, not guessed

Baseline assessments every four sessions set your player's level. Progress lives in MyTOCA.
TOCA Fit · Ages 6–16

Free Strength & Conditioning Class

"Stronger, faster, ready for any sport."
Limited spots this month
Ages
6–16, in groups 6–8, 9–11, and 12–16
Format
50-minute coached class
Class size
Up to 8 athletes
Sports
Open to athletes in any sport
Where
The new strength & conditioning space
What your athlete gets
Warm-up. Dynamic prep, speed, and agility.
Movement. Speed, strength, and power.
Finish. Team conditioning challenge and cooldown.
How it works
1
Claim a class and pick your athlete's age group.
2
Warm up, move, and finish with a team challenge.
3
Ask about TOCA Fit membership before you leave.
Classes cap at 8 athletes. Claim early.
Three young people in a gym pushing weighted sleds on a black track with fitness equipment along the walls and the logo TOCA FIT overlaid at the bottom.
TOCA Fit · Ages 6–16

Why TOCA Fit

Coached strength and conditioning for ages 6–16 in the new strength & conditioning space at TOCA Allen.

Coached to your athlete's level

Every movement has four difficulty levels, so each athlete works at the right challenge.

Built for every sport

Speed, strength, and power that carry to the field, the court, and the diamond.

No max lifts. No punishment reps.

Smart, age-appropriate conditioning that builds athletes up, not down.

Classes scaled by age

Three age groups, up to 8 athletes each, so every athlete gets coached.
Adult Pickup · Ages 18+

Free Pickup Session

"Where you find your squad."
Limited spots every session
Ages
18+
Level
All skill levels
Format
Hosted pickup, 5-minute games
Where
Brand-new boarded 5v5 fields
What your player gets
Full games, every time. No waiting on a group chat.
Hosted. A TOCA host runs the teams and the clock.
5-minute games. Fast rotations, non-stop play.
Kick-ins only. No slide tackles.
How it works
1
Claim a session and pick a night.
2
Check in and get placed on a team.
3
Ask on-site about membership pricing.
Every session has a player cap. Claim early.
Adult Pickup · Ages 18+

Why a Free Pickup Session

Hosted adult pickup on brand-new boarded 5v5 fields at TOCA Allen.

Bring your crew or come solo

Show up alone and get placed on a team, or roll in with your group.

We handle the organizing

Hosts build the teams and run the games. You just play.

Show up once, you'll keep coming back

Same nights, same faces, new squad.

Simple rules, non-stop action

5-minute games, kick-ins only, on brand-new turf.
Why TOCA Allen

More reps. Less waiting. No flakes.

Typical youth sports
Lines, waiting, and a few touches per practice.
vs
TOCA Classes

Your child stays moving.

Small groups and a TOCA coach, start to finish.

Claim a Free Class Trial →
Team practice
One coach, a full roster, and limited touches.
vs
TOCA Training

250+ reps every member session.

Private 1:1 with a trainer focused only on your player.

Claim a Free Training Intro Session →
Generic workouts
One routine for every kid, no matter the level.
vs
TOCA Fit

Coached to your athlete's level.

Up to 8 athletes per class, grouped by age.

Claim a Free Strength & Conditioning Class →
Group-chat pickup
Flakes, uneven teams, and nobody running it.
vs
TOCA Pickup

Full games, every session.

Hosted teams on boarded 5v5 fields.

Claim a Free Pickup Session →
Brand-new at TOCA Allen

Come see the all-new TOCA Allen

After over a million touches, we rebuilt from the ground up. It's the biggest investment we've ever made in this center.
TOCA Allen floor plan showing the new fields, Training Studios, and TOCA Fit space.
TOCA Allen · 950 East Main St, Allen, TX
New
Brand-new turf
Fresh turf on new concrete with sand infill, replacing gravel and rubber for more consistent footing.
Classes
Training
Pickup
3
Boarded 5v5 fields
Tighter spaces, faster decisions, more touches per player.
Classes
Pickup
8
Private training studios
Eight TOCA Training Studios for private sessions, with more availability to book.
Training
New
Strength & conditioning space
What used to be the junior field is now home to TOCA Fit: strength and conditioning built for athletes 6–16, in any sport.
TOCA Fit

Questions? We've got you.

Is the first session really free?

Yes. Your first class, intro session, or pickup session costs nothing. Membership is optional.

Why are spots limited?

Classes have capped group sizes, Training is 1:1, and TOCA Fit classes cap at 8 athletes, so free spots are limited each month. Pickup has a player cap every session.

My child is between 7 and 13. Classes or Training?

Classes are best for beginners and rec players. Training is best for club and select players who want more reps. Not sure? Call (214) 644-2070.

What happens during a Free Training Intro Session?

Your player gets 20 minutes 1:1 with a TOCA trainer in a private studio. To keep going, become a member. Member sessions run 50 minutes, and your player's first one is a baseline assessment.

What is TOCA Fit?

Coached strength and conditioning for ages 6–16, open to athletes in any sport. Classes run 50 minutes with up to 8 athletes, grouped by age.

Can my athlete do TOCA Fit and soccer at TOCA?

Yes. TOCA Fit pairs with Classes or Training. Ask the front desk about membership options for both.

Do I need a team or experience for pickup?

No. Pickup is open to adults 18+ at every skill level. Hosts handle the teams.

What should we bring?

Athletic wear, tennis or indoor turf shoes (no metal cleats), and a water bottle. TOCA provides balls and equipment.

Where is TOCA Allen?

950 East Main St, Allen, TX 75002. Call (214) 644-2070 or email allen@tocafootball.com.

Pick Your Free Session →
50K+ Happy players Trained