September 8, 2023

Experience TOCA's Comprehensive Soccer Training Program

In the world of soccer, excellence is often the result of dedication, innovation, and a relentless pursuit of improvement. For TOCA Football, that pursuit began with a tennis ball and a garage. Founded by former professional soccer player Eddie Lewis, TOCA Football is a soccer training program like no other, driven by a passion for helping players of all ages and skill levels reach their full potential.

Eddie Lewis, during his time as a soccer player at UCLA, discovered an unconventional yet highly effective way to enhance his soccer skills. Inspired by the UCLA Basketball Team's practice of shooting on smaller hoops to improve their accuracy, Lewis realized he could apply a similar principle to soccer. He began honing his touch and technique by taking countless reps with a tennis ball against garages. This "small-is-harder" approach became his secret weapon, propelling him to success in the MLS (which has now invested in TOCA), the Premier League, and even two World Cups.

After retiring from professional play, Eddie Lewis recognized the immense value of the unique fundamentals he had developed over the years. This realization led to the birth of TOCA Football, a brand and training experience that he wished had been available during his own formative years. Today, what began with a humble tennis ball has evolved into a world-class soccer training experience that stands unrivaled in the industry.

At the heart of TOCA Football's mission lies a commitment to changing the future of soccer training. Our approach combines technology, innovation, and a deep understanding of the sport to provide a comprehensive soccer training program that caters to players of all ages and skill levels.

TOCA Football's training centers spread throughout the United States and Canada, serve as hubs for soccer enthusiasts and their families. These sessions provide progressive training that challenges players while ensuring they have fun along the way.

In this article, we will review TOCA Football's comprehensive soccer training program, delving into the innovative techniques, technology-enhanced experiences, and community-driven approach that set it apart. Join us on this journey to discover how TOCA Football is revolutionizing soccer training, one player at a time.

Specialized Programs at TOCA Football

Beyond its commitment to soccer enthusiasts of all ages and skill levels, TOCA Football distinguishes itself by offering specialized programs designed to cater to the unique needs and aspirations of different player demographics. These programs extend TOCA's reach and impact in the world of soccer training, ensuring that no player is left without the opportunity to excel in the sport they love. Here are some soccer drills that you’ll learn through these specialized programs:

  • Dribbling drills
  • Agility drills
  • Shooting drills
  • Soccer passing drills
  • Footwork
  • Goalie skills
  • Warm-ups

Let's delve into the specialized programs that underscore TOCA Football's commitment to holistic soccer development.

Youth Training


Image Source

At TOCA Football, the belief in nurturing young talent from an early age is paramount. The youth-focused programs are meticulously crafted to introduce children to the world of soccer, instilling in them the fundamental skills and passion for the game. The cornerstone of TOCA's youth training is the Strikers program, designed for children aged 18 months to 7 years. It goes beyond typical soccer training, providing an engaging and educational experience that fosters a love for the sport while developing essential motor skills.

The Strikers program's innovative curriculum includes age-appropriate activities that promote coordination, balance, and, most importantly, a sense of fun. These early experiences lay the foundation for a lifelong journey in soccer, ensuring that young players grow not only as athletes but as individuals with a deep appreciation for teamwork and discipline.

Professional Training


Image Source

TOCA Football recognizes that soccer is a dynamic sport where even the most elite players can benefit from continuous improvement. Their professional-level programs cater to athletes who aspire to reach the pinnacle of their soccer careers. Whether it's a current professional player looking to fine-tune their skills or a young talent aiming for the pros, TOCA's professional training offers a platform for growth and development.

These programs provide access to cutting-edge technology and training techniques that allow players to hone their skills in ways previously thought impossible. At the heart of TOCA's professional training lie two groundbreaking technologies: Touch Trainer and Smart Targets.

Touch Trainer: This soccer training equipment replicates game-like scenarios to perfect ball control. It delivers soccer balls at varying speeds and angles, relentlessly challenging players to master their first touch and control. Professional athletes benefit from countless repetitions, ensuring they develop the finesse needed to excel under pressure.

Smart Targets: These advanced targets, armed with sensors and real-time feedback capabilities, offer a new level of precision in practice. Professional athletes use Smart Targets to refine their shot accuracy and passing precision. Whether it's hitting the top corner of the goal or curling a free-kick into the perfect spot, Smart Targets provide immediate feedback and data-driven insights to elevate performance.

TOCA's commitment to innovation ensures that professional-level players receive the highest level of training drills and soccer practice, helping them stay at the top of their game and reach their full potential.

Women’s Soccer Program


Image Source

TOCA Football is committed to the growth and development of women's soccer, recognizing the immense talent and potential within the sport. Their Women's Soccer Program is a testament to this dedication, offering female players a supportive and empowering environment to pursue their soccer dreams.

In an era where women's soccer is gaining the recognition it deserves, TOCA Football stands at the forefront, providing specialized training programs tailored to the unique needs and aspirations of female players. This commitment is not just about skill development but also about fostering a sense of inclusivity and equality within the sport.

Training Locations

TOCA Football offers its innovative soccer training programs and indoor soccer centers across various locations in the United States and Canada, strategically placed to reach soccer enthusiasts throughout North America. 

West Coast

  • Costa Mesa, California
  • Redmond, Washington
  • North Vancouver, British Columbia

South

  • Perimeter, Atlanta, Georgia
  • Keller, Texas
  • West Cobb, Georgia

Midwest

  • Madison, Wisconsin
  • Cincinnati, Ohio

TOCA Football's commitment to providing comprehensive soccer training sessions extends beyond its year-round programs. The TOCA Football Camps, hosted at various locations across the United States and Canada, are a testament to their dedication to fostering talent and nurturing the love for the game. Each training center offers something unique, catering to the diverse needs of soccer enthusiasts in their respective regions. Here's a geographical overview of where TOCA provides its training:

Success Stories and Testimonials

Behind the state-of-the-art facilities, innovative training methods, and commitment to excellence at TOCA Football, real-life success stories and heartfelt testimonials from players and their families showcase the tangible impact of TOCA's approach to soccer training. Let's delve into these inspiring tales:

Player's Perspective:

  • Campbell M., 12-year-old TOCA Athlete: "The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game."
  • Aliah: "Coach AJ was great. I love the attention to detail and the emphasis on key movements in each exercise. His energy was phenomenal!"
  • Shay: "Tyler is Awesome! He is so positive and encouraging. He explains things to me so well where it makes sense, and he can understand how to get better!"

Parental Perspective:

  • Khalahni: "Seth was amazing! My daughter truly needs encouragement. He provided skill, technique, and enthusiastic encouragement. Allowing her to be excited about being a Keeper and want to return to TOCA!"

Get Started with TOCA Today!

TOCA Football is more than just a soccer coaching program; it's a community where dreams are nurtured, skills are honed, and the love for soccer flourishes. Whether you're a young talent with aspirations of becoming a star goalkeeper or midfielder, a parent seeking the best for your child, or a coach dedicated to player development, TOCA Football has something exceptional to offer. As we've seen through these stories and experiences, TOCA Football has truly changed the game, one player, one family, and one coach at a time. Join the TOCA Football family and experience the future of soccer training today!




In the world of soccer, excellence is often the result of dedication, innovation, and a relentless pursuit of improvement. For TOCA Football, that pursuit began with a tennis ball and a garage. Founded by former professional soccer player Eddie Lewis, TOCA Football is a soccer training program like no other, driven by a passion for helping players of all ages and skill levels reach their full potential.

Eddie Lewis, during his time as a soccer player at UCLA, discovered an unconventional yet highly effective way to enhance his soccer skills. Inspired by the UCLA Basketball Team's practice of shooting on smaller hoops to improve their accuracy, Lewis realized he could apply a similar principle to soccer. He began honing his touch and technique by taking countless reps with a tennis ball against garages. This "small-is-harder" approach became his secret weapon, propelling him to success in the MLS (which has now invested in TOCA), the Premier League, and even two World Cups.

After retiring from professional play, Eddie Lewis recognized the immense value of the unique fundamentals he had developed over the years. This realization led to the birth of TOCA Football, a brand and training experience that he wished had been available during his own formative years. Today, what began with a humble tennis ball has evolved into a world-class soccer training experience that stands unrivaled in the industry.

At the heart of TOCA Football's mission lies a commitment to changing the future of soccer training. Our approach combines technology, innovation, and a deep understanding of the sport to provide a comprehensive soccer training program that caters to players of all ages and skill levels.

TOCA Football's training centers spread throughout the United States and Canada, serve as hubs for soccer enthusiasts and their families. These sessions provide progressive training that challenges players while ensuring they have fun along the way.

In this article, we will review TOCA Football's comprehensive soccer training program, delving into the innovative techniques, technology-enhanced experiences, and community-driven approach that set it apart. Join us on this journey to discover how TOCA Football is revolutionizing soccer training, one player at a time.

Specialized Programs at TOCA Football

Beyond its commitment to soccer enthusiasts of all ages and skill levels, TOCA Football distinguishes itself by offering specialized programs designed to cater to the unique needs and aspirations of different player demographics. These programs extend TOCA's reach and impact in the world of soccer training, ensuring that no player is left without the opportunity to excel in the sport they love. Here are some soccer drills that you’ll learn through these specialized programs:

  • Dribbling drills
  • Agility drills
  • Shooting drills
  • Soccer passing drills
  • Footwork
  • Goalie skills
  • Warm-ups

Let's delve into the specialized programs that underscore TOCA Football's commitment to holistic soccer development.

Youth Training


Image Source

At TOCA Football, the belief in nurturing young talent from an early age is paramount. The youth-focused programs are meticulously crafted to introduce children to the world of soccer, instilling in them the fundamental skills and passion for the game. The cornerstone of TOCA's youth training is the Strikers program, designed for children aged 18 months to 7 years. It goes beyond typical soccer training, providing an engaging and educational experience that fosters a love for the sport while developing essential motor skills.

The Strikers program's innovative curriculum includes age-appropriate activities that promote coordination, balance, and, most importantly, a sense of fun. These early experiences lay the foundation for a lifelong journey in soccer, ensuring that young players grow not only as athletes but as individuals with a deep appreciation for teamwork and discipline.

Professional Training


Image Source

TOCA Football recognizes that soccer is a dynamic sport where even the most elite players can benefit from continuous improvement. Their professional-level programs cater to athletes who aspire to reach the pinnacle of their soccer careers. Whether it's a current professional player looking to fine-tune their skills or a young talent aiming for the pros, TOCA's professional training offers a platform for growth and development.

These programs provide access to cutting-edge technology and training techniques that allow players to hone their skills in ways previously thought impossible. At the heart of TOCA's professional training lie two groundbreaking technologies: Touch Trainer and Smart Targets.

Touch Trainer: This soccer training equipment replicates game-like scenarios to perfect ball control. It delivers soccer balls at varying speeds and angles, relentlessly challenging players to master their first touch and control. Professional athletes benefit from countless repetitions, ensuring they develop the finesse needed to excel under pressure.

Smart Targets: These advanced targets, armed with sensors and real-time feedback capabilities, offer a new level of precision in practice. Professional athletes use Smart Targets to refine their shot accuracy and passing precision. Whether it's hitting the top corner of the goal or curling a free-kick into the perfect spot, Smart Targets provide immediate feedback and data-driven insights to elevate performance.

TOCA's commitment to innovation ensures that professional-level players receive the highest level of training drills and soccer practice, helping them stay at the top of their game and reach their full potential.

Women’s Soccer Program


Image Source

TOCA Football is committed to the growth and development of women's soccer, recognizing the immense talent and potential within the sport. Their Women's Soccer Program is a testament to this dedication, offering female players a supportive and empowering environment to pursue their soccer dreams.

In an era where women's soccer is gaining the recognition it deserves, TOCA Football stands at the forefront, providing specialized training programs tailored to the unique needs and aspirations of female players. This commitment is not just about skill development but also about fostering a sense of inclusivity and equality within the sport.

Training Locations

TOCA Football offers its innovative soccer training programs and indoor soccer centers across various locations in the United States and Canada, strategically placed to reach soccer enthusiasts throughout North America. 

West Coast

  • Costa Mesa, California
  • Redmond, Washington
  • North Vancouver, British Columbia

South

  • Perimeter, Atlanta, Georgia
  • Keller, Texas
  • West Cobb, Georgia

Midwest

  • Madison, Wisconsin
  • Cincinnati, Ohio

TOCA Football's commitment to providing comprehensive soccer training sessions extends beyond its year-round programs. The TOCA Football Camps, hosted at various locations across the United States and Canada, are a testament to their dedication to fostering talent and nurturing the love for the game. Each training center offers something unique, catering to the diverse needs of soccer enthusiasts in their respective regions. Here's a geographical overview of where TOCA provides its training:

Success Stories and Testimonials

Behind the state-of-the-art facilities, innovative training methods, and commitment to excellence at TOCA Football, real-life success stories and heartfelt testimonials from players and their families showcase the tangible impact of TOCA's approach to soccer training. Let's delve into these inspiring tales:

Player's Perspective:

  • Campbell M., 12-year-old TOCA Athlete: "The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game."
  • Aliah: "Coach AJ was great. I love the attention to detail and the emphasis on key movements in each exercise. His energy was phenomenal!"
  • Shay: "Tyler is Awesome! He is so positive and encouraging. He explains things to me so well where it makes sense, and he can understand how to get better!"

Parental Perspective:

  • Khalahni: "Seth was amazing! My daughter truly needs encouragement. He provided skill, technique, and enthusiastic encouragement. Allowing her to be excited about being a Keeper and want to return to TOCA!"

Get Started with TOCA Today!

TOCA Football is more than just a soccer coaching program; it's a community where dreams are nurtured, skills are honed, and the love for soccer flourishes. Whether you're a young talent with aspirations of becoming a star goalkeeper or midfielder, a parent seeking the best for your child, or a coach dedicated to player development, TOCA Football has something exceptional to offer. As we've seen through these stories and experiences, TOCA Football has truly changed the game, one player, one family, and one coach at a time. Join the TOCA Football family and experience the future of soccer training today!




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