Join the Next Generation of Soccer Training

Welcome to TOCA Training, our breakthrough player development program.

We've taken the many challenges your player faces in the game and recreated them in our TOCA training studios so players can repeatedly practice the game’s most important actions. Our training methodology challenges players to improve their technical skills, passing and ball-striking accuracy, decision-making, and speed of play in a high-energy, yet mistake-friendly environment.

Nothing Gets Closer to the Real Thing

TOCA has trained over 40,000 players of all levels, from beginner to MLS and NWSL professionals. Players seek us out to improve their first touch, their accuracy/ball control, and their confidence on the ball. Our families return year after year thanks to the amazing mentorship of our TOCA Trainers and the rapid improvement they see in their player's development. Our commitment to growing the game of soccer led us to become an official soccer training partner of MLS.

Experience 10x more repetitions in our 50-minute individual training session than in a typical game.

The TOCA Journey starts with a FREE Baseline Assessment session, an individual experience to determine your player's strengths and opportunities. A Player Journey is then selected to reach their goals. We re-evaluate your player after every 8 sessions and report on their progress.

Sign up for your FREE Baseline Assessment Session today.

Why we're different

Proprietary Technology

Using our patented technology, we provide a game-like environment and help players improve their game, no matter their level.

Ongoing Development

TOCA offers programming that utilizes our proprietary technology and evolves as your athlete grows.

Best-In-Class Trainers

All of our experienced trainers are lifelong soccer players and many are current or former professional athletes.

Community for All

From weekly leagues for adults to seasonal camps for kids, our TOCA community has an experience for the whole family.
Step 1

Meet Trainer

When you arrive at TOCA, you'll be treated like a pro. You'll have your very own indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Step 2

Set Goals

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

Step 3

Map Out Path

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve the quickest.

Get Started for FREE Today!

TOCA offers technology-enhanced soccer training designed to produce rapid skill improvement and develop well-rounded players. The key is TOCA’s proprietary technology, including the Touch Trainer, Smart Targets, Studio Screens, and personalized data tracking, that take your game to the next level. 

“Greatly beneficial in improving my daughter's game. This is already apparent on the playing field, after only a few months of weekly sessions at TOCA.”

Sara M, Mother of a TOCA Athlete

"Not only incredibly innovative but also incredibly effective training. The instructors are skilled, attentive, encouraging, helpful, and caring."

Gregory J, Father of a TOCA Athlete

"The best thing about TOCA training is that you get so many extra touches on the ball and extra practice with things you can use in a game."

Campbell M., 12 year old TOCA Athlete

Frequently Asked Questions

Why TOCA?

TOCA offers tech-enhanced soccer training for all players at all levels. Our techniques improve player skills through quality repetitions and game-like simulations utilizing our latest patented technology.

Where are your training centers located?

We have TOCA Soccer Centers across the United States and Canada. TOCA Training is currently offered at:

If we don't have a center with TOCA Training near you, check back soon as we continue to add new locations!

How much is it?

At most centers, TOCA Training Memberships start at $199 per month.

What does a Free-Baseline Session session look like?

When you arrive at TOCA, you'll be treated like a pro. You'll have your very own indoor training space equipped with our training technology and a certified TOCA trainer to guide you through your session.

Your trainer will get to know you as a player – your goals, aspirations and soccer history. Then, we'll hop in the studio and start training!

We use the Baseline Session to get to know your strengths and weaknesses so we can map out a path to help you improve the quickest.

Unlock Your Full Potential
with TOCA Soccer