At TOCA Denver, we offer membership options for you and the whole family to help you reach your fitness goals! From fitness classes to personal training, you can choose the level of support that's right for you. We also offer childcare services for our fitness members so you can work out in peace.
TOCA Denver’s Group Exercise (Group X) classes are your ticket to fun and fitness! Select from a wide range of classes based on your areas of interest: cardio, strength, cycle, or mind-body. We offer the world-renowned Les Mills® programs, plus Bladium Barre, yoga, and more. Your membership gives you unlimited access to the fitness center, and all Group X classes so attend as many as you want!
Come join us today and start working towards a healthier tomorrow!
Looking for a way to introduce your child to the beautiful game of soccer? TOCA Soccer classes are the perfect solution!
Our seasons are open enrollment and you can join anytime!
Designed for children ages 1 to 13, our classes provide:
Welcome to soccer! This class offers a fun, engaging experience that will improve your child's fine & gross motor skills, balance, and coordination. Age appropriate soccer skills are introduced. Adult Participation is Required.
This class introduces age appropriate soccer skills using individual & group activities that drive soccer development. Through our cooperative, fun games, players build the self-confidence needed to succeed on the field.
This class focuses on age-appropriate soccer skills using individual & group activities that drive soccer development. Classes devote time to learning needed concepts of soccer to prepare players for real game experiences.
This class focuses on enhancing the player's basic technical foundation, including ball mastery, receiving, and passing techniques in a fun learning environment. Players build relationships and learn how to work as a team through small-sided gameplay. Experience engaging game-like situations during the sessions.
This class focuses on enhancing ball mastery skills through engaging technical exercises. Players work together in small-sided games to enhance decision-making and apply their skills in a fun and competitive environment. It's the perfect blend of skill development and fun!
This class focuses on enhancing ball mastery skills, teamwork, and competitiveness. Players improve their receiving, passing, and finishing techniques through challenging technical exercises. We introduce small-sided games that encourage teamwork and decision-making.
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New to TOCA and want to try a free class? Visit our classes page, send your contact info, and we will contact you to schedule a free trial.
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See the class schedule, choose what's best for you, and sign up for a class. Please note you will be redirected to our registration platform.
At TOCA Denver, we offer membership options for you and the whole family to help you reach your fitness goals! From fitness classes to personal training, you can choose the level of support that's right for you. We also offer childcare services for our fitness members so you can work out in peace.
TOCA Denver’s Group Exercise (Group X) classes are your ticket to fun and fitness! Select from a wide range of classes based on your areas of interest: cardio, strength, cycle, or mind-body. We offer the world-renowned Les Mills® programs, plus Bladium Barre, yoga, and more. Your membership gives you unlimited access to the fitness center, and all Group X classes so attend as many as you want!
Come join us today and start working towards a healthier tomorrow!
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